Furman Elite 1500 Start Lists

Elite News

Live Results http://www.ptgrouponline.com/Live/2016/Furman/ Schedule Women 8:00p Men 8:20p   MEN’S FIELD Cory Leslie (NIKE) Rabbit (3:34.93 – 1500, 3:53.44 – MILE, 8:19.12 – Steeple) 2015 PAN AMERICAN GAMES BRONZE MEDALIST IN STEEPLECHASE Duncan Phillips (BROOKS) 5 X NCAA ALL-AMERICAN PB’s 3:39.06 (1500) and 3:56.10 (MILE) Tomas Cotter (ASICS FURMAN ELITE) 2015 IRELAND NATIONAL CHAMPION STEEPLE, … Continued

Fall Newsletter

Furman Elite Blog, Newsletter

Hello friends, family & stakeholders of RunFurman – I’d like to welcome you to our first newsletter of the new season, there’s much to discuss! Cross Country: Paladins making headlines Both the men and women have gotten off to a solid start to the 2015 season. The women are holding on to the 9th spot … Continued

3 Thoughts on Fartleks

Furman Elite Blog

In her first year with Furman Elite, Heidi was probably the biggest baby when it came to threshold training that I’d ever seen. She absolutely hated every minute of it, and complained about miles on the Swamp Rabbit every chance she got. But even in her opinion, it’s likely because of those threshold miles that she has dropped 10 … Continued